Exercise Prescription Programs in Toronto and Scarborough
We Provide Exercise Programs to Help You Recover – Connect With Us Today!
At Toronto Physio Therapy, regardless of your case, we will have a plan that is made professionally and individually for you. Your plan will be custom fit with a series of muscle balance exercises, stretching or strengthening exercises developed in order to heal and prevent re-injury.
Each patient’s exercise program is individualized to improve:
- Range of motion
- Strengthening and conditioning
We firmly believe that participating in proper exercising a person is more likely to recover quickly, experience less stress and sooner return to activities of daily living.
At our rehabilitation facilities in Toronto (Bloor Dufferin Rehabilitation Centre) and Scarborough (Active Therapy Works), we hope to teach our patients that most injuries can be avoided by preventing muscle imbalances and staying fit and active.